Did you know that if you have young kids, there are a number of ways you can help make this a "less" common occurrence?
"General Guidelines for Easing Separation Anxiety:
- Develop a “good bye” ritual. Rituals can bring reassurance to your child and can be as simple as a kiss bye or a wave.
- Leave without fanfare. Tell your child you are leaving and that you will be back soon, then go—don’t stall, just go!
- Practice leaving your child. Leave your child with someone for a brief period at first to help him/her experience your leaving and returning.
- Keep familiar “things” when possible and make new surroundings familiar to your child. When your child is away from home or a familiar surrounding, allow them to have a “lovey” or favorite blanket for comfort. Visit the unfamiliar location so your child can see where they may be going to be left with a caregiver.
- Try not to give in. Always reassure your child that you will return and he/she will be just fine and will have fun—setting limits will help the adjustment to separation."
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